SYLVAIN CHARLEBOIS: To keto or not to keto? | The Journal Pioneer
SYLVAIN CHARLEBOIS: To keto or not to keto? | The Journal Pioneer Brian Braganza helps people find courage to make a SYLVAIN CHARLEBOIS: To world. Jenna Jameson wants to help you start the keto diet. The former adult film star has been on the diet for over a year; she began it as a last-ditch effort to lose the baby weight after she gave birth to her daughter Batel Lu in April 2017. Keto helped her drop around 80 lbs. , so Jameson, 45, has become a proud supporter of the diet, and on Wednesday she compiled some advice for followers and keto beginners. RELATED: Jenna Jameson Says She’s ‘Back on the Wagon’ with Keto After ‘Losing Control’: ‘I’m Not Perfect’ “Clean out your Not Losing Weight on Keto refrigerator and cupboards, get rid of everything processed, high in carbohydrates, high in sugar (remember there are many different names for sugar, namely high fructose corn syrup). ” “Go shopping! This is the fun part! My number one recommendation for grocery shopping is to shop ...